I made it through the weekend with minimal damage. I worked out with my trainer this morning and did not vomit. I did cardio after the strength training with the trainer and while sweaty, felt strong and proud of myself.
Baby steps!
Tuesdays will normally be my weigh-in day, but my trainer didn't weigh me today
because we got involved in a conversation and then forgot! I will weigh in first thing
in the morning. But in the future - Truth Tuesday will be bringing the nitty gritty numbers, good or bad!
Truth Tuesday: 253.5 Not as much lost as I had hoped, sadly. Have to keep on keeping on.
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